Infrared Sauna Blankets for Immunity: How Heat Therapy Boosts Your Immune System

Infrared Sauna Blankets for Immunity: How Heat Therapy Boosts Your Immune System

Can wrapping yourself in a heated blanket really boost your immune system? It might sound too good to be true, but infrared sauna blankets are gaining popularity for their potential to support immunity. These portable wellness tools use heat therapy to raise your core body temperature, mimicking the effects of a fever—a natural way your body fights off illness. Beyond that, they promote detox through sweating and help reduce stress, both of which can give your immune system a much-needed lift.

Infrared Sauna Blankets for Better Digestion: Can Heat Therapy Soothe Your Gut?

Infrared Sauna Blankets for Better Digestion: Can Heat Therapy Soothe Your Gut?

Digestive issues like bloating, constipation, or sluggish metabolism can make you feel uncomfortable and drained. While diet and lifestyle changes are key to gut health, an unexpected tool might help: infrared sauna blankets. By using heat therapy, these blankets can support better digestion, reduce gut-related discomfort, and promote overall wellness.