Infrared Sauna Blankets for Immunity: How Heat Therapy Boosts Your Immune System

Infrared Sauna Blankets for Immunity: How Heat Therapy Boosts Your Immune System

Can wrapping yourself in a heated blanket really boost your immune system? It might sound too good to be true, but infrared sauna blankets are gaining popularity for their potential to support immunity. These portable wellness tools use heat therapy to raise your core body temperature, mimicking the effects of a fever—a natural way your body fights off illness. Beyond that, they promote detox through sweating and help reduce stress, both of which can give your immune system a much-needed lift.