Best Foods to Eat After Using an Infrared Sauna Blanket; table with fruits and nuts

Best Foods to Eat After Using an Infrared Sauna Blanket

Feeling refreshed after a session with your infrared sauna blanket? What you eat next can boost the sauna blanket benefits and keep you energized. These portable infrared sauna blankets help you sweat out toxins, so the right foods can support recovery and wellness. Let’s explore the best options to enjoy post-sauna.

Are Sauna Blankets the Best Test for a Real Sauna? cozy towel on bed

Are Sauna Blankets the Best Test for a Real Sauna?

Wondering if a sauna is worth the hype? A sauna blanket could be your perfect starting point. These affordable sauna options let you explore sauna benefits without the high cost or commitment of traditional setups. Here’s why sauna blankets are a smart way to test the heat before diving into a full steam or infrared sauna.