Are Sauna Blankets the Best Test for a Real Sauna? cozy towel on bed

Are Sauna Blankets the Best Test for a Real Sauna?

Wondering if a sauna is worth the hype? A sauna blanket could be your perfect starting point. These affordable sauna options let you explore sauna benefits without the high cost or commitment of traditional setups. Here’s why sauna blankets are a smart way to test the heat before diving into a full steam or infrared sauna.

sweating woman in sauna blanket; What Can You Do in a Sauna Blanket Besides Sweating?

What Can You Do in a Sauna Blanket Besides Sweating?

Sauna blankets offer wellness at home – but sweating isn’t the only benefit. They’re portable, affordable, and perfect for health, and a 30-45 minute session can be valuable downtime. Here’s what you can enjoy, based on user tips and research. Do Nothing, Just Relax Doing nothing in a sauna blanket feels amazing, users say, especially…

How Sauna Blankets Support Detoxification at Home; woman with closed eyes

How Sauna Blankets Support Detoxification at Home

Sauna blankets promise wellness – but can they detox your body at home? They’re portable, affordable, and easy to use, perfect for daily health. Here’s what users and studies reveal. Sweat Out Toxins Sauna blankets make you sweat, flushing out toxins like heavy metals and pollutants, users say. The infrared heat boosts your body’s natural…